Meet Your Facilitator & Space Holder
Welcome to Online Transformational Breathwork Journeys!
I'm delighted that you've found your way here! My name is Sarai and I also go by Aya.
I'm passionately dedicated to guiding individuals toward transformative solutions & resolutions in the areas that I specialize in, which include anxiety, childhood trauma, sexual trauma, religious/cult/control dynamics trauma, perfectionism, codependency, emotional eating, addictive patterns, relationships issues, high performance, entrepreneurship, & reclaiming & integrating the true self within. I also specialize in psychedelic & plant medicine preparation & integration. I am most versed in Ayahuasca, but I also have training in Ketamine, Cannabis, MDMA, & Psilocybin.
I provide trauma-informed, evidenced-based approaches like Online Breathwork Journeys.
My approach combines multiple theories and approaches based on science as well as personal and professional experiences related to trauma healing, and re-claiming the true self, especially within the lens of psychedelic, plant medicine, & non-ordinary state of consciousness work.
At the forefront of all of these approaches is your personal authority, choice, & agency.
Some of my influences on my approach include Dr. Stan Grof, Jack Kornfield, Dr. Gabor Mate, Dr. Peter Levine, Sandra Ingerman, Michael Harner, Dr. Francine Shapiro, & Jon Kabat Zinn just to name a few.
I am deeply honored & humbled to be doing this work of healing, growth, & expansion. My initial opening into non-ordinary states of consciousness and working through my own past traumas was through Dr. Francine Shapiro's EMDR as well as Michael Harner's Shamanic Drum Journeying. I have been trained in these modalities and have very much been a participant in these modalities. I started to learn the world of plant medicines in 2016 when I experienced my first Ayahuasca experience, which was forever life-changing. Since then, I have participated in and have co-facilitated 80 + ceremonies and continue to deepen my understanding of the Ayahuasca path. I have been continuously fascinated by how these modalities have assisted me and countless others. Throughout my personal and professional journey, I have been drawn to continuing to deepen my understanding of trauma & memory work, ethics, integrity, set, setting, & dosage, the nervous system, preparation, integration, safety, & harm reduction. One of the most important things to me is someone's personal physical, emotional, mental, & spiritual safety in these expansive and vulnerable states.
I have been officially Certified in facilitating Breathwork through David Elliott's program (davidelliott.com) & I am currently a first-year student in Stan Grof's Holotropic Breathwork Training.
I continue to be dedicated to these topics and values as I receive ongoing training, right now I am in Dr. Peter Levine's Somatic Experiencing training which I plan on continuing to learn from this community as well Dr. Stan Grof's Holotropic Training Model for Non-Ordinary States of Consciousness. I am a lifelong, devoted student of this work, and I am loving every minute of it!
In my free time, I love to work, be in nature, and work on music!
I am looking forward to seeing you in one of our community Online Transformational Breathwork Journeys!
Our Mission & Vision
Mission
In my personal journey, I have discovered breathwork as a unique and empowering way to tap into my own inner guiding intelligence. This profound practice has opened pathways to self-discovery, curiosity, and transformation, not only within myself but in my interactions with others. My mission is to share the power of breathwork with you, providing a space where you can explore and unlock your inner potential. By embarking on these breathwork journeys, you can experience deep self-awareness and personal growth, enriching your life and positively impacting everyone you connect with.
Vision
My vision is to create a global community where individuals can embark on breathwork journeys to access their inner wisdom and unlock their full potential. We envision a world where breathwork is recognized and embraced as a powerful tool for personal growth, healing, and self-discovery. Through our online platform, we aim to provide accessible, guided breathwork experiences that inspire and empower individuals to live authentically, connect deeply with themselves and others, and foster a ripple effect of positive change in their communities and beyond. Together, we strive to cultivate a space of curiosity, self-awareness, and profound transformation for all who seek to enhance their lives through the power of breath.